baby osteopathy
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The Benefits of Osteopathy for Your Baby

Cranial Osteopathy is a subtle, gentle, safe, non-invasive and effective form of treatment for babies and children.  Osteopaths assist by encouraging the body’s natural self correcting mechanism to relieve trauma that may have occurred during birth. By working on the integral structure of the body, and looking at how bones, muscles and connective tissues work together, […]

Image stress free
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How Does Osteopathy Help Alleviate Stress?

The modern world is full of pressures and challenges, and for many of us stress is pretty normal. But functioning in emergency mode 24/7 can damage both body and mind. Managing stress is about finding ways to unwind. Some stress isn’t bad. Stress can initiate change, help us focus on the task at hand, and in some cases […]

plantar-fasciitis-heel-pain
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Easing the Discomfort of Plantar Fasciitis

Plantar fasciitis is a disorder that results in pain in the heel and bottom of the foot.  The pain is usually most severe with the first steps of the day or following a period of rest.  Pain is also frequently brought on by bending the foot and toes up towards the shin and may be worsened by a tight Achilles tendon.  The condition typically comes on […]

sports-injuries
Evans Osteopath Hawkes Bay

Treating Sports Injuries

Have you experienced an injury from playing sport? The chances are pretty high that you or a loved one have tweaked, sprained, bruised or broken a part of your body as a result of a sporting injury. Neil Evans comments, “at Evans Osteopaths, we treat sports injuries very frequently, probably on a daily basis. Whilst […]

Osteopathy can help people of all ages
Evans Osteopath Hawkes Bay

Aging and Osteopathy

Over 50? That’s not old! And it certainly isn’t time to give up on your body. It is tempting to blame ‘aging’ for all the aches and pains, but the truth is that you can feel better – and osteopathic treatment will often provide relief for those in their later decades. Wear and Tear? ‘Wear […]