Back pain and bed rest

When you’re experiencing back pain, don’t take to your bed! Bed rest beyond a day or two can increase pain and slow your recovery.

Experts now agree that extended bed rest can worsen or prolong back pain. Find out why, and what you can do to keep moving in spite of back pain.
SPINE-HEALTH.COM
admin

Leave a Reply

Your email address will not be published. Required fields are marked *