Image stress free
Uncategorized

How Does Osteopathy Help Alleviate Stress?

The modern world is full of pressures and challenges, and for many of us stress is pretty normal. But functioning in emergency mode 24/7 can damage both body and mind. Managing stress is about finding ways to unwind. Some stress isn’t bad. Stress can initiate change, help us focus on the task at hand, and in some cases […]

Dollarphotoclub_56647993-660x400
Evans Osteopath Hawkes Bay

How to Move More

Our society has a problem.  A big one. We’re eating more and moving less. We’re sitting more and standing less. We’re pushing more and pulling less. We’re inside more and outside less. Other than the scary side effects of our ever increasingly sedentary lifestyles, such as diabetes, heart disease, obesity, and osteoporosis, sedentary lifestyles contribute […]

A Happy Customer
Evans Osteopath Hawkes Bay

A Happy Customer

Tessa was the lucky winner of an Osteopathic Package back in September last year, and saw Neil over several months for a back problem. We are pleased to hear that Tessa has improved…here is what she has to say: “I visited Neil with an ongoing back issue that was making everyday activities difficult. He assessed […]