sports-injuries
Evans Osteopath Hawkes Bay

Treating Sports Injuries

Have you experienced an injury from playing sport? The chances are pretty high that you or a loved one have tweaked, sprained, bruised or broken a part of your body as a result of a sporting injury. Neil Evans comments, “at Evans Osteopaths, we treat sports injuries very frequently, probably on a daily basis. Whilst […]

Tips for Being the Best Runner you can Be
Evans Osteopath Hawkes Bay

Top 10 Tips to Improve Your Running

Whether you are an social jogger or competitive athlete, there are always methods to improve your running, and reduce the likelihood of injury.  Here are our top 10 tips for sharpening your style and getting the most out of your exercise… Understand Your Gait  – Spend some time working out how you run – do you over pronate or under pronate?   Everyone […]